If you haven’t already heard, the U.S. Department of Agriculture replaced the icon of U.S. Dietary Guidelines, the food pyramid, with a colorful plate that many … Read more about The Food Pyramid Gets Replaced By… A Pie Chart?
I hate to break this to you, but there is no such thing as a healthy tan. A tan is a sign of sun damage that could possibly lead to skin cancer and definitely … Read more about How To Stay In The Sun Without Looking Like A Leather Chair
Immunizations are one of the great discoveries of the 20th century. We think of them as something for children but they’re just as important for adults. It is … Read more about Are You Up To Date On Your Immunizations?