I often tell patients that diabetes will change your life. In fact, it must: you will have to change the way you eat, what you eat, how you eat, etc.
Does Intermittent Fasting Live Up to the Hype?
In 2017, I was asked "does the ketogenic diet work?" In 2018, I was asked "does intermittent fasting work?" Well, the science shows that both can help
More Living, Less Carb Counting
Nutrition plays a big role in preventing and managing diabetes. Usually discussions about food and diabetes focus on carbs, and with good reason.
How To Eat Healthy On the Go: Nutrition Tips for Travelers
This blog is the first in a series that will discuss various nutrition topics. We have found that nutrition and eating well is something with