If you would have asked me a few months ago, I would have probably guessed that EMDR was a new Briggs Meyer personality type or perhaps a type of
15 Essential Items I Always Travel With
Delta airlines recently announced that air travel is back up to pre-pandemic levels. As travel continues to heat up over the summer, it's important
Going to Bed Angry May Be Bad for your Health
I'm sure you've heard the saying, "Don't ever go to bed angry." Well, there could be more to this than you think. A group of researchers at Oregon
Drinking Coffee Has Its Perks
As I'm sitting here typing, I just so happen to be drinking a triple iced espresso with a stevia and some extra almond milk. I suppose I can worry a
Obesity Associated with COVD-19 Pneumonia
A large study done by a multidisciplinary team of scientists and doctors has determined that the biggest risk factor for severe COVID-19 pneumonia
Staying Sane During an Election Cycle: 5 Tips for Sustaining Self-Care
It should come as no surprise to anyone that election night is this Tuesday November 3rd. Whether you are scrolling through social media, watching TV,
Blood Test May Be Helpful in Cancer Screening
It's not too uncommon for a patient to ask me "Can you screen me for cancer?" If it were only that simple. As medical providers, we try to practice
Have you heard of GERD?
Gastroesophageal Reflux Disease (GERD) is reported to affect a third of Americans. While there are medications like proton-pump inhibitors (i.e.
Deaths Related to Alcohol Skyrocket
According to new numbers released from the U.S. National Institute on Alcohol Abuse and Alcoholism, deaths related to alcohol have doubled since 1999.